got bored and played with the weights. my squeezums hurt a lot. still lovin the speed intervals - even though i kinda back tracked - was sick/lazy for a week. back at it now though :0)

yay

went running saturday. 2.3 miles - some walking some running but i found the treadmill with the speed intervals - i love it. yup. clearly don't have much for words right now. til tomorrow.

day... something

soooooo didn't make it to the gym yesterday. fell asleep on the couch and didn't wake up til nik came home at 6... and then ran around like a moron for an hour before i figured out where i was and then went and drank mass quantities of alcohol. pretty sure that's the opposite of what i should have done.

on the agenda for today - gym and then a massage. massage won't happen without the gym. this is why i'm going today. that and the jiggle reduction.

1.15.10

someone is going to have to force me to go to the gym today... i'm taking a nap in preparation for this madness... i'm STILL sore from wednesday... (i'm a wimp, i know)

1.14.10

Day #4

First day off so far. SORE! 1.97 miles on the treadmill in 25 minutes. pretty freakin sad if i do say so myself. however, i did manage to run parts of it. the really sad part is nik went just as far and she walked the whole time... that girl can walk REALLY fast!!! i really want it to get nice outside or at least have some of the snow melt so i can try outside running because staring at the wall for 25 minutes was REALLY boring. still haven't really figured out a goal aside from the jiggle reduction for ky's wedding... that'll have to work for now...

till next time...